What’s Going in my Hospital Bag | The Ultimate Packing List

Ladies, I started researching hospital bags for all of us first-time mom’s to be a while ago! I also started asking my new mom friends for their advice, scrolling on Pinterest, reaching out to fellow bloggers, and below is the result!  All the help you need to make packing the dreaded hospital bag a breeze!

I keep reading that one should have this handy bag all packed and by the door around week thirty-four. Hello, we are a little behind over here heading into week thirty-seven but working on it! And don’t forget that you have to pack for baby, husband, and you!

There are lot’s of blog posts previously written on this topic, but every time I would read one I felt it lacking. We all know a wallet and drivers license is necessary, but what else?

Also if people tell me to not bring makeup to the hospital that is a post I probably won’t be reading! Why in the world would anyone after being labor not want their makeup? I am still scratching my head on that one!

I’ve spent loads of late sleepless nights scrolling through Google, and the below is my master compilation for the ultimate check-list. Most likely something is missing, but I wanted to add linkable items for you guys so you can take something away from this post!


I will start by saying everyone keeps telling me how much blood is involved in this process. Just typing these words is utterly daunting to me. Pregnancy should come with those drug warning labels you hear on the commercials: Excessive bleeding, sleepless nights, leaking from just about everywhere and anywhere you didn’t even imagine possible, aches, pains, etc.!

But we all know, and I now do (never did before) that it is the reality of the situation. All that said, I hear you! I am taking all that into account when it comes to the list below!

  • A good bag – Here is mine + an extra one that folds up for all the sweet gifts and all the hospital stuff you will take home like extra diapers, swaddles, cremes, mesh panties, etc.!
  • Driver’s License + Insurance Card (sounds ridiculous but you need this to check into the hospital)
  • Phone Charger + Computer (I never leave home without mine! I blame it on the blogger life)
  • Makeup – Here are a few items I can’t live without Eye Cream, CC Cream, Moisturizer, Mascara, Eyeliner, Lipstick
  • Toiletries – I love to travel and have a travel toiletry bag always packed. I picked up this one because I like that it coordinates with my hospital bag and has a hanging feature! I am also a huge advocate of buying the small bottles and transferring products out of their larger containers. I mean you only need a little for weekend getaways and having so many bottles and products is not cool for my carry-on loving hubby! I like the size of these containers. The essentials: hair ties, face wash, makeup wipes, contact case and glasses, toothbrush mine is electric, so I am bringing the charging cord too, toothpaste, deodorant, coconut oil, q-tips, body wash, lotion, razor.
  • Lip Balm – your lips get dry during labor
  • Nipple Cream – so many women, preach this, this one came highly recommended!
  • Breast Pads –These have great reviews, and they are super soft!
  • Milk-Saver – also has come highly suggested by our nurse at our baby classes. This item was invented by a mom who realized she was wasting so much of her milk that she wanted a resource to store and keep it versus washing it out of a washcloth. Here is the link to the one I bought and there is a video so you can learn more.
  • Mint Gum – (chewing gum turns down stress response, mint is also great for stamina and focus. If you have a cesarean it helps get your ‘innards’ moving more quickly after surgery).
  • Healthy Snacks – I’m not a vending machine kind of girl, so I have all my favorite Trader Joe’s snacks (granola bars & raw nuts)
  • Special Drinks – Probably not allowed before but nice if you want something after baby arrives like bubble water or a small individual bottle of champs!
  • Prenatal Vitamins – I have been taking these since before we decided to get preggo! I love them.
  • Dark Towel
  • Plastic Bag or Laundry Bag’s for your soiled clothes and babies soiled clothes. I use these a lot when traveling.
  • Oversized t-shirt or dark pajamas. I just purchased these, and they are so comfortable and love how easy the top can be lifted up for natural breastfeeding.
  • Black Robe – I ordered this one, and I love it! I wanted something longer if family or guests drop by so I can cover my legs. Also, hospitals are always cold.
  • Pretty Robe post delivery for photos – here is mine. I am so in love with it, super soft, and I can’t wait to wear it post delivery!
  • Nursing Bra – This one comes highly recommended!
  • Belly Band or Body Wrap – these are great for just about any mom! These are the original versions, available in two colors!
  • Comfy Bra to sleep or tank top – I found this bra, and I love it! I went up a size because I can hardly sleep in anything but these work for me in a larger size!
  • Maxi Pads or Adult Diapers (the hospitals are massive from what I am hearing) I purchased these because a few blogs recommended them. Oh, my goodness would have never in my life have imagined ordering or even sharing such a thing as this! Trying to keep it all very real over here. I also cannot bring myself to walk into a store to buy these!
  • Socks – Hospital’s are cold + epidural’s give you the chills. Most hospitals have no skid socks for you to wear and they are sexy! Just bring your favorite – I picked up these, think they will be great for winter too!
  • Flip Flops – to make runs to the bathroom, showering and walking around the hospital. I am taking this affordable pair I plan to throw away post hospital!
  • Slip-on’s or House Slippers – I recently picked up this slip-on pair from Minnetonka Moccasin, and they are $39 (go up a half-size, mine are an 8) – I think feeling comfy will make me feel human.
  • Button Down Shirt or easy to open front shirt – I have been living in these, and I like that they are almost wrinkle free when I travel so that will be nice when heading to the hospital.
  • Your Pillow – I keep hearing this because the pillows at the hospital are like pancakes! I am not sold on this only because hospitals gross me out so I might take an old one and leave it behind.
  • Sound machine – I have a small travel version that I take religiously on every single trip, and I do not leave home without it. The white noise on the apps does not do the same thing. Trust me you will live for this if you do not have one or use the app. We keep one of the large versions in every room for guests to help them sleep better! They are my favorite!
  • Heating Pad – Many moms have told me this is a lifesaver post delivery – I found one here that comes highly recommended.
  • Comfy outfit to wear home – I am hoping to wear this little dress, I have it in a few colors, and the black or blue seems like a good fit for August going home in the heat of summer! Most people mention that you will still look about six months pregnant when leaving the hospital to ditch the skinny jeans at home!
  • Cardigan or long sweater – I live in this one and wear it around all year-long. I think this one will also be nice for lounging!
  • One of my roommates from LA is a doula and mentioned the following might be helpful. A focal point such as an ultrasound photo or something to concentrate on during labor, massaging oil, essential oils, flameless candles, diffuser.
  • Handheld mirror – multiple moms have suggested a handheld mirror as it saves you the time of needing to jump up and down when visitors are stopping in to say hello!


  • Travel Bag
  • Headphones
  • Laptop
  • Dopp Kit
  • Flip flops
  • Pen and notebook to write notes and tips from doctors & nurses
  • Book or magazine to pass the time
  • Camera or go pro to take photos
  • Spare memory cards (bring extra)
  • Button-down shirt to open for skin to skin
  • An additional outlet for all the charging cords you will need
  • Thank you to the nurses or a Starbucks run as I hear that is appreciated!
  • Bluetooth speaker and playlist
  • Blanket + pillow
  • Travel Dental Kit
  • Air Mattress – check with your hospital these can be considered a fire hazard depending on room size, John is going to try to bring ours!
  • Spare change for the vending machine
  • Wallet + ID
  • List of people to notify once the baby arrives
  • Paperwork for baby’s birth certificate, social security, and insurance



How can I help? Is always a question that pops up no matter the situation, wedding or babies; everyone wants to help! I have spoken with a few girlfriends, and they have given some pretty helpful tips on how to make the most of these kind offers!

  • Help stock your fridge
  • Let the dogs out while staying at the hospital or babysit them for you
  • Mow the lawn or shovel the sidewalk
  • Run miscellaneous errands
  • Pick up lunch while at the hospital or bring dinner to the house
  • Help wash the babies clothes
  • Help Organize the Nursery
  • Check the mail and bring in any packages
  • Help clean the house
  • Babysit other children if there are more kids at home


  • Pre-Register at your Hospital. We were able to do this on our hospital tour and send in all our information ahead of time.
  • OBGYN’s Contact information
  • Pediatrician’s Information
  • Copy of Social Security Card
  • Copy of Insurance Card
  • Copy of Driver’s License
  • Birth Plan if you have one
  • Baby book – the nurse can add your babies footprints to the book

I realize that this post holds a lot of information! Print it out, cross off items as you get them, send to your spouse, or use it however it can help you the most!

I sat down to write this so many times and kept getting distracted! I think it was the idea of having to write this post and knowing I needed to pack a bag and get organized that felt the most overwhelming.

I also know you would be just fine if you had to run out the door without all of these items too! Just a modern-day luxury to prepare if you can!

Please feel free to send any information along that you think would be helpful to have along! I am trying to keep us from looking as if we are checking into a hotel for a week, but I think it never hurts to be over prepared!

Thank you to Henri Bendel for the beautiful hospital bags, Plum Pretty Sugar for the robe and Minnetonka Moccasin for the slippers!



  1. Jen
    July 9, 2018 / 7:24 pm

    I know it seems gross to take your pillow so take one you don’t care about too much but that is comfy because this is the best item I took with me. I used it on my legs to lay the baby on a lot too. If I could take only 3 things this would be one of them. I also wonder about all these moms that wear white robes and nursing gowns after giving birth? Black all the way! Love this list you shared though because I need to get mine in order too.

    • Jen
      July 9, 2018 / 7:26 pm

      One other thing I forgot. I used lilypadz nursing pads with my last son and they were a lifesaver. Totally prevent you from getting cracked nipples which are insanely painful and you don’t have to use nipple cream so then I didn’t worry about what the baby ingested.

      • Tamara
        July 9, 2018 / 9:58 pm

        thank you so much, Jen! I totally appreciate any and all advice! I agree about the pillow, thinking of one that can stay behind is a must for this girl!

  2. Sherry Baker
    July 9, 2018 / 7:49 pm

    Love your sense of style! Congratulations on the coming addition to your family.

    • Tamara
      July 9, 2018 / 9:57 pm

      Thank you so much Sherry! We are so excited!

  3. July 9, 2018 / 9:58 pm

    This is an amazing post. I am not pregnant but eventually plan to have kids and I love this! Xoxo

  4. Jacqueline
    July 9, 2018 / 10:54 pm

    Love this post! Not a first time mom but still found these tips super helpful. Due in December or I would totally copy everything clothing down to your cute Leith summer dress!

    • Tamara
      July 10, 2018 / 9:03 am

      Congratulations! I am happy to hear it has been a helpful read for all my preggo’s out there! I think adding to this list or making slight modifications once he arrives will be fun to do also! I hope you have a wonderful next few months! XOXO Tamara

  5. July 11, 2018 / 12:31 pm

    Def with you on the make-up Tamara as well as a bottle or two of bubbly & pack a few Govino champagne flutes so you don’t have to use the hospitals styrofoam cups. I think having and not needing something trumps needing and not having any day! My first two were born in the hospital and the last two were born at home so obviously the home births made having all the necessities easily available for myself as well as hubby and siblings. Thank you for sharing and we’ll be praying for you and baby boy’s healthy delivery!

    • Tamara
      July 11, 2018 / 12:42 pm

      Lu! You are the best – I love reading your comments! Meagan and I were talking about your labors and I am so proud of you because WOW that is amazing! I am totally on the cups – I have these cute “Oh Baby” cups from a shower my girlfriend threw us so I packed those haha! We will see how it all goes down but it sounds good in theory! And yeah makeup is a non-negotiable for this gal! XOXO Tamara

  6. July 11, 2018 / 6:33 pm

    Non-negotiable is right! There are photos of me putting my make-up on shortly after! To each their own of course as it’s also empowering for me to sometimes say, ‘forget it, no make-up today’! Believe it or not, Tamara, when Meg was born, the hospital completely ignored my birthing requests like no drugs, etc., and they shot me up big time with Seconal & Morphine so much so that she almost stopped breathing! Tim said the nurse asked the Dr. if they should call Children’s & thank God he said no, she was coming around. Then, thanks to my ‘Womanly Art of Breastfeeding’ bible, when her glucose levels were low they wanted to give her sugar water and I said ‘no’, let me nurse her for awhile, and sure enough, levels were normal after mommies precious gold colostrum! (Also, we never let her out of our sight…she stayed in the room with me and when they wanted to take her to the nursery for testing or weighing or whatever, Tim & I went with!) On a more fun side-back in the day fun side anyway-I was a cigarette smoker and my girlfriend brought a bottle of bubbly and we opened the window and sat on the sil (blew our smoke out the window of course!)and toasted to the new baby girl! Ha! Enjoy!!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


This error message is only visible to WordPress admins
Error: There is no connected account for the user 867994286.

Looking for Something?